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What to Ask Before You Switch on the Lights
Most people choose light bulbs based on brightness and price. Dr Martin Moore-Ede explains the questions you should actually be asking, and why the answers could matter far more than the wattage.
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Why the Summer Solstice Is the Healthiest Day of the Year
The longest day of the year is also, biologically speaking, the most beneficial. Dr Martin Moore-Ede explains why the summer solstice represents th...
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The Hidden Health Risk in Your LED Bulbs: Why We Are All Starved of Violet Light
Nearly all modern LED lights are missing a critical part of the spectrum. And it may be contributing to the global myopia epidemic. Dr Martin Moore...
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Could More Sunlight Help You Live Longer?
Three simple daily habits could significantly extend your healthy life expectancy. They are not about diet or exercise. Dr Martin Moore-Ede explain...
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Sunlight Heals and Cures. But How?
We know sunlight is good for us. But the reason goes far beyond vitamin D. Dr Martin Moore-Ede explains the four distinct biological mechanisms thr...
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Why Are Cancer Rates in Young People Climbing? Light May Be Part of the Answer
Cancer rates in people under 50 have been rising for two decades. The timing maps closely to a major technological shift. Dr Martin Moore-Ede exami...
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How Much Light Does It Take to Harm Our Health at Night?
Most people assume they need bright lights to disrupt their sleep. The science tells a different story. Dr Martin Moore-Ede explains what even low ...
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